FAQ at 374 MMA

374 MMA Faq

"Frequently Asked Questions at 374 MMA"

Most frequent questions and answers at 374 MMA

If you have gear, bring it along! Otherwise, just come in comfortable workout clothes (e.g. t-shirt, shorts, a sweater, and/or sweatpants) and we’ll lend you all the gear you need to participate.
Absolutely not! All our beginner classes are minimal contact. We go through body conditioning exercises, technique in the air, and pad drills. Advanced classes have a lot of pad and partner drills. Sparring classes are only available to those who are interested. You never have to spar if you don’t want.
Yes, of course! Just let us know if you would like to compete and we can let you in on the details.
Don't worry about it, keep on going. Everybody sucked once upon a time, including the coach. And you suck right now…remember now is not forever!
Not until you deserve one, but if it will make you feel good, you can go somewhere else like Walmart and get as many stripes and any colour belt you want.
Simply put, you have insurance on your car in case something happens so you can replace it or fix it. Doesn’t it then make sense to have “insurance” on your life in case something happens? Learning self defense allows you to protect or save your life or the life of a loved one. After all…you only have one life, protect it.

Why Train at 374 MMA?

At 374 MMA you’ll receive top quality and technically driven instruction. If you have never stepped into an MMA gym before and need to learn the basics or have years of experience, our gym offers the knowledge, space and encouragement needed to help you surpass your goals.
Along with having fun, technique and safety are top priorities at 374 MMA. This means that everyone is given one on one attention in each class.
We have 4,500 square feet suited for high quality training, including 2 large matted areas, numerous heavy bags, MMA training equipment and a weight room.
Why Train at 374 MMA?

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