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Self defence · Health · Martial Arts Fitness School
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374 MMA has taken every precaution necessary, with guidance from Health Canada, Public Health, and the Federal and Provincial Governments to ensure that nobody gets sick while training with us.
Keep On Rowing
Keep On Rowing If you can remember a few key points in life, you will find it easier to pick yourself up when circumstances or people you depend on just don’t seem to be on your side. Firstly, in this life no matter what you do, you will always have someone who does not agree with
My thoughts about martial arts…
My thoughts about martial arts… The art itself was created to cultivate the mind and body. Its primary purpose being that it can be used as a weapon to defend, to survive, to attack, to conquer, and although counter intuitive at first thought, it was also used as a peace keeping tool on many occasions.
A good place to start
Starting from scratch is not necessarily an easy thing to do but it does have a silver lining; the blank canvas with which you can express your creative ability. Starting from scratch is less of a challenge if you know what you want and the direction you are taking. It motivates you to keep moving forward and motor on through, regardless of the obstacles that pop up at every turn you make.